Comments for Fitness and Muscle

Comment on How Much Should I Weigh? by tupyniditosaw

tupyniditosaw — Thu, 25 Mar 2010 04:11:33 +0000

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Comment on All About Creatine by best way to utilize creatine for maximum gain and best results? | Creatine Benefits

Thu, 24 Dec 2009 00:25:47 +0000

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Comment on HIIT Best Way to Burn Fat by quick weight loss diets

quick weight loss diets — Tue, 01 Dec 2009 09:00:16 +0000

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Comment on Boost Your Bench Press by What is the average bench press for college and pro football players? | Football Angst

Tue, 24 Nov 2009 18:44:15 +0000

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Comment on 10 High Protein Foods by Can Protein Reduce Your Appetite? | GOSIA

Can Protein Reduce Your Appetite? | GOSIA — Fri, 13 Nov 2009 01:50:10 +0000

[...] (image from http://www.fitnessandmuscle.net/10-high-protein-foods/) [...]

Comment on 9 Ways to Build Muscle Fast by Tom Sers

Tom Sers — Fri, 30 Oct 2009 19:52:03 +0000

The Dr Max Powers Anabolic Stack is the most effective product ive tried, I used1 stack pack (pack of pills) per day for exactly 4 weeks.
For the first week nothing really different happened to me just felt jittery during the day but then week two rolled around and that was when things started to be noticed. So here I am at the end of the cycle, last pills were taken yesterday and im about 14lbs heavier and alot stronger.
I recommend this to anyone wanting a bit of a jolt with stuborn plateus. Ofcourse its not a miracle pill, you have to go hard when at the gym, get good recovery time and eat sensibly.
I plan on doing another cycle in a month or so. Unlike other pro-hormones, and testosterone boosters, that make you feel you’re just swallowing thin air packaged in plastic, this stuff actually works, from power to lift to mind aggression it works.

Comment on HIIT Best Way to Burn Fat by High Intensity Muscle Building. | 7Wins.eu

High Intensity Muscle Building. | 7Wins.eu — Fri, 30 Oct 2009 15:31:43 +0000

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Comment on Muscle Building Turkey Burger Recipe by benchpress bill

benchpress bill — Thu, 24 Sep 2009 22:39:27 +0000

I’m going to try this recipe, and I must say, if is even HALF as good as that picture looks, I will probably be very happy I did so!

Will stop back in and let you know.

-Bill

Comment on 7 Tips For Better Sleep by benchpress bill

benchpress bill — Thu, 24 Sep 2009 22:33:52 +0000

Great tips.
One thing I’ve used with some success is melatonin. Although it could be considered a sleeping pill, it is actually a chemical that is produced by your brain to make you sleep, and so is just a supplement as opposed to a drug.

Comment on Home Gym Essentials by Home Gym Bench

Home Gym Bench — Mon, 21 Sep 2009 02:33:41 +0000

[...] Home Gym Essentials [...]