Real results.
Guaranteed.

Do you want to lose fat?
Do you want to build muscles?

Losing fat and/or building lean muscles is important to you. With so many fitness ideas, plans and programs on the internet, It can get very confusing on what to do that actually works.

How can you lose fat and/or build lean muscle?

Do it yourself?

If you have time or very little to do, it's not a problem. However, if you're busy, it is not feasible.
Also, you will soon find yourself in "trail and error" mode trying to figure out what works and does not work.

Find a gym

Looking for a gym that offers fat loss classes or lean muscle building programs specifically for you is almost impossible. Most gyms just provide you with a facility to train in and they cater for everyone.

Get a popular or celebrity trainer

If you have tens of thousands of rands per month to pay, no problem. Go for it.
You will be competing with many others for the trainer's time.

Why would you want to work with me?

GUARANTEE.

I only win if you get results. That's the basis for a good partnership.

You will not have to worry if you made the right choice.

RESULTS.

My first priority is to get you results.

Less talk, more work.

LOCAL.

I am not tucked away in some anonymous building.

I am local, so you will be able to reach me when you need to.

SPECIALIZATION.

Jack of all trades, master of none.

That's why I work with specific kind of clients, so I can guarantee results.

What can i do for you?

Real results. Guaranteed.

Do you want to lose fat? Do you want to build muscles?